BOSS TELE-SERIES: Featuring Dr. Kamala Uzzell As Seen On Oprah's (OWN)
Free Your Mind! (Prepare For A New You In 2013) Change and activity provide excitement in life. Without the stimulation of change, such as new experiences and new relationships, life would be pretty dull. However, too much change can lead to stress. Stress is an emotional and physical response to events in our lives, resulting in unpleasant feelings such as anxiety, tension, and strain. Stress can take a heavy toll on our mental health and overall well-being. Join me for this informative tele-seminar as I discuss some of the causes of stress and outline for you 7 sure-fire ways of effectively managing it and taking care of yourself! Meet Dr.Kamala Uzzell, Ph.D, LPC, NCC, DCC, ACS Dr. Kamala Uzzell, a licensed therapist, professor, motivational speaker, and life coach, is the President and CEO of SOLAY Counseling & Research Center, P.C. As the CEO of one of the leading mental health practices in North Carolina's Research Triangle Park area, she provides services t